Mindful Flow 1
By Yasir El Mahdi Photos of Alex McRobs If you're ever busy for a full hour long session, we have some amazing 30 minute flows that Alex...
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Sober Girls Yoga Articles
Below is a list of all the posts from The Mindful Life Practice, many of which are included in the Sober Girls Magazine.
yasirom
- Feb 18, 2023
- 2 min
Poetry
By Shelby Phoenix Whose That Girl She thought she was a rebel. But she was drinking the poison they fed her to quiet her mind and dimming...
29 views0 comments
yasirom
- Feb 18, 2023
- 3 min
Interview with Amber Lax
By Yasir El Mahdi Meet Amber. Yet another inspiring sober woman. She joined us first in September for the 30 Day Sober Challenge. She...
13 views0 comments
yasirom
- Feb 18, 2023
- 8 min
Sober Travels
By Shaena Jasmat I’ve already had a few holidays now since I gave alcohol the heave ho, but in November last year I embarked on a...
23 views0 comments
yasirom
- Feb 18, 2023
- 5 min
The Things I Learned Being Sober
By Yasmine Dalloul "I’m either doing everything or nothing at all.” “I’m either all in or all out.” “I can’t have just one drink. I’ll...
5 views0 comments
yasirom
- Feb 18, 2023
- 4 min
Dear Sober Coach
Meet Sober Coach Sarah. Sarah has spent the last 12 years coaching and mentoring people who've struggled with their addictions and mental...
8 views0 comments
yasirom
- Feb 18, 2023
- 3 min
Interview with Michele Lutz
By Yasir El Mahdi Meet Michele. Another amazing student who joined our200 Hour Yoga Teacher Training. She first joined us in August of...
3 views0 comments
yasirom
- Feb 18, 2023
- 6 min
Little Steps…..To Managing Anxiety.
By Jules Allan Hi I’m Jules, and I'll be offering a monthly column on wellbeing! My column each month will be "Little Steps To..." with a...
25 views0 comments
yasirom
- Feb 18, 2023
- 3 min
Change Your Life With Yoga
By Alex McRobs When I was ten years old, I was innately drawn to yoga as an extracurricular at school. I remember flipping through the...
4 views0 comments
yasirom
- Feb 18, 2023
- 4 min
Interview with Cindy Payne
By Yasir El Mahdi Meet Cindy. One of the lucky Sober Girls Yoga members who joined the recent yoga retreat in Bali. Cindy first joined us...
11 views0 comments
yasirom
- Feb 18, 2023
- 2 min
This Month We Are Celebrating... Carolyn Clark
On December 31st 2020 I took my last drink of alcohol. The picture on the bottom right is of a 58 year old sad, lonely, and scared woman....
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