UK/ASIA CLASSES: Mindful Yoga: Sunday at 3pm Bali (7am UK, 11am Dubai) Mindful Yoga: Monday at 6:30am Bali (6:30pm Toronto, 3:30pm...

By Scott Thomas Outlar Detoxification Chaos enters the spaces of stagnation, not to obliterate, but to break down what is not working so...

By Binod Dawadi Yoga Yoga makes you healthy, You can do exercise in morning, As well as in the evening, You can reduce your pains, As...

Dear Sarah I feel frustrated when I see other newly sober people picking up new hobbies and past times. I'm not interested in training...

By Yasir El Mahdi Photos of Alex McRobs Mindful Flow 2 is strong, fluid and dynamic. Similar to vinyasa style of yoga, this class links...

By Yasir El Mahdi Meet Sarah. She’s been a long time friend and member of the MLPC. Sarah and Alex met online in a sober Facebook group....

By Jules Allan Hi I’m Jules, each month I will be exploring and looking at various mental health and wellbeing topics, sharing with you...

By Yasir El Mahdi Meet one of the first few who will join Alex online and in person for the Hybrid Yoga Teacher Training. She first...

By David Golding As a full-time professional Sober Coach and Sober Companion resident in the UAE, potential clients (and those close to...

By Yasir El Mahdi Meet Kally. Our new friend in Canada. she’s one of our amazing friends who we got through social media. She joined us...