Zoom Classes with Alex: April 2023 Schedule
UK/ASIA CLASSES: Mindful Yoga: Sunday at 3pm Bali (7am UK, 11am Dubai) Mindful Yoga: Monday at 6:30am Bali (6:30pm Toronto, 3:30pm...
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Sober Girls Yoga Articles
Below is a list of all the posts from The Mindful Life Practice, many of which are included in the Sober Girls Magazine.
yasirom
- Mar 18, 2023
- 1 min
Poetry
By Scott Thomas Outlar Detoxification Chaos enters the spaces of stagnation, not to obliterate, but to break down what is not working so...
3 views0 comments
yasirom
- Mar 18, 2023
- 1 min
Poetry
By Binod Dawadi Yoga Yoga makes you healthy, You can do exercise in morning, As well as in the evening, You can reduce your pains, As...
4 views0 comments
yasirom
- Mar 18, 2023
- 4 min
Dear Sober Coach
Dear Sarah I feel frustrated when I see other newly sober people picking up new hobbies and past times. I'm not interested in training...
7 views0 comments
yasirom
- Mar 18, 2023
- 4 min
Mindful Flow 2
By Yasir El Mahdi Photos of Alex McRobs Mindful Flow 2 is strong, fluid and dynamic. Similar to vinyasa style of yoga, this class links...
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yasirom
- Mar 18, 2023
- 2 min
Interview with Sober Coach Sarah Williamson
By Yasir El Mahdi Meet Sarah. She’s been a long time friend and member of the MLPC. Sarah and Alex met online in a sober Facebook group....
8 views0 comments
yasirom
- Mar 18, 2023
- 5 min
Little Steps toUnderstanding and Managing Emotional Triggers
By Jules Allan Hi I’m Jules, each month I will be exploring and looking at various mental health and wellbeing topics, sharing with you...
32 views0 comments
yasirom
- Mar 18, 2023
- 4 min
Interview with Beth Michuda
By Yasir El Mahdi Meet one of the first few who will join Alex online and in person for the Hybrid Yoga Teacher Training. She first...
4 views0 comments
yasirom
- Mar 18, 2023
- 5 min
How DayHab Fits Into Recovery
By David Golding As a full-time professional Sober Coach and Sober Companion resident in the UAE, potential clients (and those close to...
11 views0 comments
yasirom
- Mar 18, 2023
- 5 min
Interview with Kally Greenaway
By Yasir El Mahdi Meet Kally. Our new friend in Canada. she’s one of our amazing friends who we got through social media. She joined us...
6 views0 comments
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